The program combines personal training, group workouts (group dynamics), healthy eating and online coaching. All participants — company, participant and coach team — sign an agreement committing to a weight-loss goal of up to 3 BMI points. If the goal is reached, Zilveren Kruis pays the bill; if not, the participant or coach team pays according to who didn't hold up their part of the deal. This responsibility mechanic drives higher commitment and better results.
Officially launched in 2014, the program grew to more companies including Shell, KPN, KLM and MSD.


